.jpeg)
It's that time of year again when back-to-school season is in full swing. And with kids hitting the books and engaging in all kinds of activities, it's important to keep their energy levels up with some tasty and nutritious snacks. But fear not, because I've got you covered! In this blog post, we're going to explore three fun and healthy back-to-school snacks that will have your little ones begging for more. So, grab a notebook and a pen because you're about to become the snack guru in your household!
1. Ants on a Log Recipe by Healthy Little Foodies
A snack that combines veggies and protein is a winner in OUR book, and that's exactly what you get with Ants on a Log! Not only is this snack super nutritious, but it's also a fun way to get kids involved in the kitchen.
Traditionally, Ants on a Log is made by filling celery stalks with peanut butter or cream cheese and adding raisins as the ants. However, there are countless variations you can try depending on what ingredients you have on hand. Carrots, cucumber, banana, apple, pear, peach, or nectarine can all make a fantastic log. As for the filling, you can use any nut butter, cream cheese, cottage cheese, hummus, mashed avocado, guacamole, Greek yoghurt, or even other dips and spreads like beetroot dip, carrot hummus, bean dip, or mint yogurt dip.
While raisins are the classic choice (the "ant"), you can also use dried fruit such as apricot, dates, figs, or pineapple cut into raisin-sized pieces. Peas, sweetcorn, olives, cherry tomatoes, grapes, blueberries, seeds, or nuts are all excellent alternatives.
Ready to make some Ants on a Log? Here's a quick and easy recipe for you:
Ingredients:
- 3 celery sticks
- ¼ cup peanut butter
- 30 raisins
Instructions:
1. Wash the celery sticks and cut each stick in half.
2. Fill the concave part of each celery stick with peanut butter and spread it evenly.
3. Push raisins into the peanut butter to represent the "ants."
In just 10 minutes, you'll have a delicious, healthy, and fun snack to enjoy with your kids. Feel free to adapt this recipe to suit your tastes and get creative with different log and ant combinations.
2. Rainbow Fruit Kabobs by Like Mother, Like Daughter
Rainbow fruit kabobs are a delightful and nutritious snack that both kids and adults will adore! These colorful kabobs are not only easy to make, but they also provide a fun and healthy way to get your little ones to eat more fruit. They are a perfect after-school or bedtime snack, giving your kids a sweet treat that doesn't involve brownies, cookies, ice cream, or candy.
Finding a snack that is both tasty and healthy can be challenging, but rainbow fruit kabobs offer the ideal solution. You can even involve your kids in the preparation process, allowing them to help assemble the kabobs. It's a wonderful opportunity to spend quality time together while engaging in an activity you both enjoy. While your little one's kabobs may be a bit less organized, older kids can arrange the fruit in the exciting rainbow pattern. Regardless, the result will be a delightful and enjoyable snack that encourages your kids to consume a variety of fruit.